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Home
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Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
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Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: pincha mayurasana
Intermediate
1h 25m
Arms for Effortless Inversions (Headstand, Shoulderstand and Elbow Balance)
Intermediate
Short Course #1 for Arms: Preparing Arms for Effortlessness in Inversions: Headstand, Shoulderstand and Elbow Balance (Level: Experienced Beginners/ Intermediate)
Experienced Beginner
,
Intermediate
Twisting Actions Short Course (Weekend Intensive; Level: Experienced Beginner, Intermediate)
Intermediate
2h 30m
Twisting Actions Short Course (Weekend Intensive) Part2: Open, Closed, Supine and Inverted
Intermediate
1h
Dandasana Part2: Taking the L-Shape Upside Down to Connect Arms, Legs, Spine and Abdomen
